Fellas,
Leon was not clear that you could post up to twice a day.
When he posted #5, he was posting a workout that he had done 1 day earlier.
When he described the #5 workout he forgot to add the word "elliptical" after he wrote 30min.
So the post read like he had made a 30min weight lifting workout.
I called him and asked him to post "30 min elliptical" to make it clear it was a 1hr workout.
I apologize if this sounds confusing. Call me if its unclear.
Good work Pepe, Marv, and Leon....... baaad Galina and JFO!
Its 11am and I feel like I need a beer!
- JFO
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