Simple enough, every day someone else posts a two buck chuck workout and you don't, you pay $2 to the person/s that did. This can quickly add up, so buckle your chin straps. Stay agile, mobile, and hostile.
Thursday, October 20, 2011
Workout #9: 40 min bike, 20 min treadmill
Wednesday, October 19, 2011
Workout #8: 35 min Bike Cardio, 20 min threadmill
Tuesday, October 18, 2011
Workout #7 45min bike, 15 min treadmill
Monday, October 17, 2011
Workout #6: 30 min bike, 20 min treadmill.
Workout #6: 30 min bike, 20 min treadmill.
Thursday, October 13, 2011
Workout #5: 30 min treadmill, 30 bike
Workout #4: 45 min bike 15 min treadmill
Wednesday, October 12, 2011
Treadmill 30 min Bike 30 min (2 block walk warmup/cool down)
