Friday, October 26, 2012

Workout#1: 50min treadmill... Feel great getting back on the mill. No pain so far, and my lungs love it!

Tuesday, October 16, 2012

Workout #6: 50min treadmill... So far speed was 2.5 and incline was 2.0. Personal best.

Thursday, October 11, 2012

Workout #5: 30miin treadmill, 15 min bike cardio. Feel okay.

Friday, October 5, 2012

Workout#: 4: 30 min bike cardio, 30 min treadmill

Thursday, October 4, 2012

Workout # 3: 45min bike cardio! Finally out there again... I know i know!