Tuesday, June 22, 2010

#2 Ana

All--
 
Meant to clarify my time since I inserted it wrong:
 
36 mins on the treadmill (run)
9 mins abs/core workout

Ana
---------- Forwarded message ----------
From: sanskritg <spanini@gmail.com>
Date: 22 June 2010 07:49
Subject: [Two Buck Gym Chuck Challenge] Fw: #2 Ana
To: serafing@gmail.com


Fyi. See below.

Sent via BlackBerry from T-Mobile


Date: Tue, 22 Jun 2010 12:22:32 +0000
To: sanskritg<spanini@gmail.com>
Subject: #2 Ana

37 mins treadmill, 6 mins core/abs/stretch

-Ana

Sent via BlackBerry from T-Mobile


From: sanskritg <spanini@gmail.com>
Date: Tue, 22 Jun 2010 05:19:56 -0700 (PDT)
Subject: [Two Buck Gym Chuck Challenge] 6/22/2010 07:19:00 AM

#2...20min Bike....30min Bench, lats, shoulder press, upright roll, pushdowns,curls.

JFO

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Posted By sanskritg to Two Buck Gym Chuck Challenge at 6/22/2010 07:19:00 AM

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Posted By sanskritg to Two Buck Gym Chuck Challenge at 6/22/2010 07:48:00 AM




--
Ana Serafin

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