July 1 - 3m run and plyometrics
July 1 - Back, Triceps
July 2 - 35m bike, pull ups, dips, abs
It's OONNnN suckas!!
Sent from my U.S. Cellular BlackBerry® smartphone
Simple enough, every day someone else posts a two buck chuck workout and you don't, you pay $2 to the person/s that did. This can quickly add up, so buckle your chin straps. Stay agile, mobile, and hostile.
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