Hey all,
I am writing to let you know I have decided to take two weeks off from exercise. Went to the doc and after further examination he said I strained a retractor muscle in my back. It is a postural muscle, that is in use all day, even sitting at work. I have not had a real workout in several days, so I decided to take the recommendation to sit out two weeks to heal. I would probably be ten posts behind at that point, so I'm going to bow out of the comp. Let me know if anyone has an issue with this. This was def not my first choice.
Marv
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